My Services
As your Sleep Consultant, I ’m committed to creating a personalized program that empowers you and your family to live better and healthier lives. Together, we’ll ascertain the nature of the problems you’re dealing with and find the solution best suited to your requirements.
Bronze
£160
2 Weeks Support
• Consultation phone call (up to 60 minutes).
• Sleep log and questionnaire analysis
• A bespoke sleep plan including day and night sleep needs
• Mutually agreed sleep training methods
• 2 additional calls if required
• Text support during set hours
• Email support for 2 weeks
• Sample daily schedule inc bed and nap times
• Follow up questions and answers
Options to upgrade to further support if required
Silver
£280
4 Weeks Support
• Consultation phone call
• Sleep log and questionnaire analysis
• A bespoke sleep plan including day and night sleep needs
• Mutually agreed sleep training methods
• 4 additional calls if required
•Text support during set hours
• Email support for 4 weeks
• Sample daily schedule inc bed and nap times
• Weaning and feeding advice where necessary
• Information on using diet to promote good sleep
• Follow up questions and answers
Options to upgrade to further support if required
Gold
£700
12 months support
• Consultation Phone Call
• Sleep log and questionnaire analysis
• A bespoke plan including day and night sleep needs
• Mutually agreed sleep training methods
• Plan updated over the year in line with development
• 12 additional calls if required
• Text support during set hours
• Email support for a year
• Weaning and feeding advice where necessary
• Information on using diet to promote good sleep
• Follow up question and answers
Newborn Sleep Guide
£60
0-4 Months
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• A bespoke package to implement good safe sleep practice
• Establishes the foundations of newborn sleep
• 30 min call to establish current situation
• Help to manage expectations of infant sleep
• A good sleep practice plan
• Ways to make day to day life easier for parents
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​(This will not include any sleep training due to the needs of newborn babies and the limited results this would yield)
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Troubleshooting
£70
Ideal for when sleep has gone off track
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Ideal for when sleep has gone off track. This will require you to send a completed consultation form with the issues, this will then be followed up by a phone call a written plan of how to move forwards, without formal sleep training.
Options to upgrade to further support available.
Bespoke
Variable Prices
Not everyone has the same needs or life circumstances. If you don’t feel any of the above packages are suited for your needs then please contact me and I will be happy to discuss a bespoke package which may be more suitable for your requirements.
Let’s get to know each other and make sure we’re all on the same page.